My goal is fewer and smaller.
I have let go of perfection.
I journal every trade (about 120-150 per year) as well as missed trades.
I measure actual entry price, size and exit price against what is prescribed by my setup.
I note any important context that mattered to execution.
Quarterly, I sum the variances to determine performance leakage and review. (It is an eye opener the first time
.)
It is really really helpful to see the value of right (or perhaps better the cost of wrong) trigger pulling, sizing and exit management.
It has allowed me to take steps on specific identifiable issues, which have made a measurable improvement in my performance.
So, I highly recommend journaling and performance monitoring.[/quote]
thank you Mr Bachnut
i would toss in a couple more ideas for others to toy with. One is the balance between perfection and optimal trades. it seems damaging to hold perfection as an abstract ideal--yet we want to get our trades right. Second on any trade one really great idea is to note the actual entry and exit of the trade--and then go back and find optimal entry and exit and compare. this does not mean you have to focus on perfection. What it does is allow you to start to see the nature of "what stimulus" is required to enter and exit. by nature i mean "how much" "what kind" and sort of "how do i react" to various sorts of stimulus.
so point here is perfection is not the idea--yet looking at the distance and nature of the difference between the idea and the reality (there lies the shadow).
Second on trade selection you have all sorts of options. first with really new ideas you can paper trade (i don't place any value on back-testing so that is my bias) do it in real time and subtract costs. second you can trade different ideas in different time frames. the wonderful thing about 5 min stuff is (1) you can always find a trade. (2) since most trading ideas are sort of fractal (so the same image/action in different time frames) you can have more cycles of learning in shorter frames over a shorter period of time (and then carry the idea or feeling out in time to trade whatever). Certainly you can try different methods futures options etc. in fact if you have an approach which works this can be a good thing.
So you have different approaches to track and you can do more than 1 in the same general time frame. Learning is a matter of (1) frequency of exposure. (2) the type of attention paid to the event (3) what you do with the results.
one of the really hard parts starting out is you have no 100-1000 examples of your efforts to look at. Backtesting is flawed as it is not like real trading (neither is paper but it's closer since it's in real time). also trading is not model construction or chart reading so keeping close to the end event is key. I spent a lot of time learning the wrong things fairly well at one point.
finally i look at my results daily and weekly and then usually once a year. the most useful thing for me is one a week as i have not completely forgotten the feel at that point--yet i have more examples and data around any individual experience. also i force myself do all calculations and entry by hand into excel--i know really odd--but i learned some stuff from Helene Meisler and the act of being granular with charts and results--eg the kinesthetic input from entering--helps bond the information and forces close attention.
bottom line is the exact method of examining your current and past actions is not so much the issue as that you consider doing it in some form. the only caution i would add is that the information i don't think is important is the stuff i am scared of missing--similar to the idea that "risk is not something you measure it's what you are not aware of" so calculating known risk is good but learning how to deal with the unknown event itself far better. so when you collect records--consider what you think you should be collecting and what you think is "not important" clearly. Likewise consider that which you are trying to learn as what we think at the start or in the middle is often not what we think in the end of our learning.
good luck with your trades